It has taken me a long time to be comfortable inside the body I have, and I want to keep that perspective.
It was early morning. Brewing coffee smelled like breakfast. The dogs were fed and settled into their morning rag doll poses. I stumbled outside with bleary eyes to fill the bird feeder, retrieved it from the hook under the big mesquite tree, and stopped to look at the sky. Another beautiful day. But that’s Arizona.…
Our culture praises beautiful bodies and the lifestyle of the rich and famous. Who can compete? The Business world demands being super productive and twelve-hour days. It’s no wonder so many of us feel inadequate, marginalized, and useless. “I’m not good enough” becomes a lifelong personality disorder that torpedoes relationships and fractures marriages and families. It leads to depression—and even suicide.
Antidepressants are a lifesaver. Do not hesitate to talk with your doctor about these.