This life is wonderful and difficult.  Along the journey we will most likely experience mountain-top highs and deep valley lows.  We will enjoy times of joy and contentment and times of grief and pain.  We will bound through exciting times and yawn our way through tedious times.   Knowing this truth about life…deciding who to travel with is of utmost importance don’t you think?

Cultivating healthy relationships is a huge portion of a healthy lifestyle.  We are always growing and changing and so our relationships are constantly changing too.  This is important to understand.  As our circumstances change and life happens, we must respond and react in healthy ways to maintain a healthy relationship or it will crumble and be lost.  Just as a plant needs consistent watering, any relationship needs constant attention and maintenance.  Maybe you have suffered a lost marriage/relationship.  This information can apply to any relationships you are currently in with friends and…